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the myths of Pregnancy vs. Reality: What Every Expectant Mum Should Know

Myths of Pregnancy vs. Reality: What Every Expectant Mum Should Know

As a Family Photographer based in Whitchurch Hampshire, I meet mums from first pregnancy and beyond.  It’s a wonderful privilege to watch your family grow and to capture your family moments for you.

Pregnancy can feel like a whirlwind of advice, opinions, and, let’s be honest, a few wild myths! If you’re an expectant mum, it’s important to separate fact from fiction. Here’s a light-hearted look at some common pregnancy Myths of Pregnancy vs. Reality

Myth 1: You’re Eating for Two

Reality: While it’s tempting to indulge in extra treats, you’re not really eating for two in the sense of doubling your portions. In the first trimester, you only need about 100 extra calories a day.

Myth 2: You Can’t Exercise While Pregnant

Reality: Many women can continue exercising throughout their pregnancy, with some modifications. Activities like walking, swimming, and prenatal yoga can be great ways to stay active and relieve stress. Always check with your healthcare provider first, though.

Myth 3: Heartburn Means Your Baby Will Have Lots of Hair

Reality: This old wives’ tale is just that— While some pregnant women do experience heartburn, it doesn’t correlate with the amount of hair your baby will have. Heartburn is more likely caused by hormonal changes and the growing uterus pressing on your stomach.

Myth 4: You’ll Glow During Pregnancy

Reality: The so-called “pregnancy glow” isn’t universal. Some women experience breakouts, swelling, and other skin changes. Everyone’s experience is different, so don’t be too hard on yourself if you don’t feel radiant all the time!

Myth 5: You’ll Instinctively Know How to Parent

Reality: Parenting is a learning curve, and it’s perfectly normal to feel unsure. There’s no handbook for it! Trust your instincts, seek advice, and remember that every parent figures it out in their own way. I’m 11 years in and I’m learning all the time!

I hope your pregnancy is an easy one, where you glow.  If it’s not, you are not alone, and it is not a reflection on you.  You’ve got this!  

If you are looking for a way to celebrate your pregnancy and to feel amazing int he process.  I offer maternity photo shoots as well as newborn photo shoots in my Whitchurch Hampshire studio, just 20 minutes from Basingstoke, Andover and Newbury.  Message me for more information on the packages I offer today.

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